Amber Carver, LPC

Do you feel controlled by anxiety? Are you navigating anxiety and adhd? Are you experiencing a difficult time in your life? Do you need help with intuitive eating, mindfulness, or self-esteem? I believe therapy is a sacred space. Making changes can be challenging, vulnerable, and overwhelming. I'm here to provide you with a safe space to grow, learn, reflect, and do the work it takes to elevate your life. I use an integrative approach connecting mindfulness, CBT and looking at emotional and relational patterns to help you understand and feel empowered to step outside of those patterns. I help my clients overcome emotional challenges and make positive changes in their lives. Whether you are experiencing a difficult time in your life, or you need help with intuitive eating, mindfulness, body image, stress or anxiety, finding the right therapist is the first step in getting to the root of your problem.